Welcome to Second Star to the Right Yoga
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Yoga Instructor
Jessica Yost, RYT

www.secondstartotherightyoga.com

13 Archer Lane*
Shillington PA 19607
staryoga@ptd.net
* 610.413.3217

 

EXPERIENCE

Yoga Instructor

Penn State Berks Campus – 9.21.2008 to present
Yoga and Meditation Club Yoga Teacher
2 classes per week

Gold’s Gym - 9.4.2007 to present
1119 Bern Rd, Wyomissing, PA 19610

Sun Rise Yoga - All Level - 2 Classes Per Week 2007 to 2009
Evening Yoga - All Level - 1 Classes Per Week 2010 to present

• Adamstown YMCA - 5.7.2008 to present
71 East Main Street Adamstown, PA 19501

Hatha After Work Destresser - All Level - 2 Class Per Week

Thrive Yoga Studio - 9.8.2011 to present
1000 Grosser Road;  Gilbertsville, PA
Hatha Yoga - 8 classes per Month

Human Breathing Yoga Studio - July 11, 2010 -  Present
3605 East Main Street (Route 23)
Morgantown, PA 19543
Hatha Yoga - 1 class a Month

Spring Valley Athletic Club - 4.15.2008 to 12.31.2009
920 Penn Ave. Sinking Spring.PA 19608
Hatha Yoga - All Level - 2 Classes Per Week

Yoga Unlimited - All Level One Session 5.15.2007 to 7.03.2007
30 E Lancaster Ave, Shillington, PA 19607

 

EDUCATION

200-Hour Yoga Certification
The Spirit of Yoga’s 200 Hour Yoga Certification course integrated a variety of yoga traditions including Ashtanga, Kundalini, Vinyasa Flow, Forrest, and Iyengar. We covered the basic yoga asanas found in classical Hatha Yoga classes.  I was introduced to asana practices from the yoga traditions mentioned above and was taught how to effectively teach yoga to students of all levels.  I learned breathing, meditation, anatomy, physiology, chakras, ethics, assisting, correcting, philosophy, yoga sutras, teaching styles and qualities of a good teacher.  The course integrated many styles of yoga to develop me as a well-rounded yoga teacher. 

The course was designed to meet the renewed guidelines set by Yoga Alliance.

RYT Registered Yoga Teacher * CYT Certified Yoga Teacher
Silver & Fit Certification
* CPR & BLS Certification * Member of Yoga Alliance

References available upon request
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