Yoga Instructor Jessica Yost, RYT www.secondstartotherightyoga.com 13 Archer Lane* Shillington *  PA 19607 staryoga@ptd.net * 610.413.3217   EXPERIENCE Yoga Instructor • Penn State Berks Campus – 9.21.2008 to present Yoga and Meditation Club Yoga Teacher 2 classes per week • Gold’s Gym - 9.4.2007 to present 1119 Bern Rd, Wyomissing, PA 19610 Sun Rise Yoga - All Level - 2 Classes Per Week 2007 to 2009 Evening Yoga - All Level - 1 Classes Per Week 2010 to present • Adamstown YMCA - 5.7.2008 to present 71 East Main Street Adamstown, PA 19501 Hatha After Work Destresser - All Level - 2 Class Per Week •Thrive Yoga Studio - 9.8.2011 to present 1000 Grosser Road;  Gilbertsville, PA Hatha Yoga - 8 classes per Month •Human Breathing Yoga Studio - July 11, 2010 -  Present 3605 East Main Street (Route 23) Morgantown, PA 19543 Hatha Yoga - 1 class a Month • Spring Valley Athletic Club - 4.15.2008 to 12.31.2009 920 Penn Ave. Sinking Spring.PA 19608 Hatha Yoga - All Level - 2 Classes Per Week • Yoga Unlimited - All Level One Session 5.15.2007 to 7.03.2007 30 E Lancaster Ave, Shillington, PA 19607   EDUCATION 200-Hour Yoga Certification The Spirit of Yoga’s 200 Hour Yoga Certification course integrated a variety of yoga traditions including Ashtanga, Kundalini, Vinyasa Flow, Forrest, and Iyengar. We covered the basic yoga asanas found in classical Hatha Yoga classes.  I was introduced to asana practices from the yoga traditions mentioned above and was taught how to effectively teach yoga to students of all levels.  I learned breathing, meditation, anatomy, physiology, chakras, ethics, assisting, correcting, philosophy, yoga sutras, teaching styles and qualities of a good teacher.  The course integrated many styles of yoga to develop me as a well-rounded yoga teacher.  The course was designed to meet the renewed guidelines set by Yoga Alliance. RYT Registered Yoga Teacher * CYT Certified Yoga Teacher Silver & Fit Certification * CPR & BLS Certification * Member of Yoga Alliance References available upon request