Yoga Instructor
Jessica Yost, RYT
www.secondstartotherightyoga.com
13 Archer Lane*
Shillington * PA 19607
staryoga@ptd.net * 610.413.3217
EXPERIENCE
Yoga
Instructor
• Penn State Berks Campus – 9.21.2008
to present
Yoga and
Meditation Club Yoga Teacher
2 classes per week
• Gold’s Gym - 9.4.2007 to present
1119 Bern Rd, Wyomissing, PA 19610
Sun Rise Yoga - All Level - 2 Classes
Per Week 2007 to 2009
Evening Yoga - All Level - 1 Classes
Per Week 2010 to present
• Spring Valley Athletic Club -
4.15.2008 to 12.31.2009
920 Penn Ave. Sinking Spring.PA 19608
Hatha Yoga - All Level - 2 Classes Per
Week
• Adamstown YMCA - 5.7.2008 to
present
71 East Main Street Adamstown, PA
19501
Hatha After Work Destresser - All Level
- 2 Class Per Week
• Yoga Unlimited - All Level One
Session 5.15.2007 to 7.03.2007
30 E
Lancaster Ave, Shillington, PA 19607
EDUCATION
The Spirit of Yoga’s 200 Hour Yoga Certification course integrated a
variety of yoga traditions including
Ashtanga, Kundalini, Vinyasa Flow, Forrest,
and Iyengar. We covered the basic yoga asanas found in classical
Hatha Yoga
classes. I was introduced to asana practices from the yoga traditions
mentioned above and was
taught how to effectively teach yoga to students of all
levels. I learned breathing, meditation, anatomy,
physiology, chakras,
ethics, assisting, correcting, philosophy, yoga sutras, teaching styles and
qualities
of a good teacher. The course integrated many styles of yoga to
develop me as a well-rounded yoga teacher.
The course was designed to
meet the renewed guidelines set by Yoga Alliance.
RYT Registered Yoga Teacher * CYT Certified Yoga Teacher
Silver & Fit Certification * CPR & BLS Certification * Member of Yoga Alliance
References available upon
request
